Can You Get Excessive Vitamin C?

Restorative vitamin C therapy can seem unsafe at very first blush. A healthy guy ought to consume about 90 mg of ascorbic acid; and a healthy woman must take in about 75 mg per day.

For restorative purposes, it's thought that you must take as much as 1,000 mg every six hours. So what's reality and exactly what's fiction? This short article will examine truths and myths surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has researched making use of Vitamin C for medical purpose, writes in his book Curing the Incurable: Vitamin C, Transmittable Diseases and Toxins, that ascorbic acid is "among the best and least toxic therapies that can be administered to a client on a regular basis."

Another doctor keeps in mind that over 20,000 patients treated with the extremely vitamin experienced a "exceptional lack of systemic troubles" besides a few moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

So, the science is pointing to security in vitamin C therapy, however we've simply scratched the surface of the misconceptions. Let's take a look at a couple of common ones and their counterclaims to see the real factor behind ascorbic acid therapy.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Reality: One study revealed that guys actually minimized their chances of kidney stones for every single 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years revealed no increase in kidney stones when females were treated with vitamin C.

Myth: You can establish cancer from excessive vitamin C.

Truth: Once again, it appears that vitamin C helps instead of hinders health. It's been recommended in multiple studies that vitamin C assists cancer clients restore their strength and wellness quicker. More recent research argues that increasing the dose of ascorbic acid actually assists enhance durability.

Misconception: You can turn down a donated organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant recipients prevent a severe complication that results in organ rejection. One research study suggests an everyday dosage of just 500 mg of vitamin C combined with 400 mg of vitamin E lowers a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding making use of vitamin C. It's important to evaluate the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's brother John was identified with occlusive heart disease and needed to endure several surgical treatments including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing heart disease and convinced his sibling to follow it. The bros now look for to educate others about the benefits of Liposomal Vitamin C and how Call us today they can reverse their cardiovascular disease.


Healing vitamin C treatment can seem harmful at very first blush. Misconception: You can establish kidney stones from ingesting too much vitamin C.

Fact: Truth study showed research study revealed actually males their decreased of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years showed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C helps rather than hinders health. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and persuaded his brother to follow it.

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